Awesome Parents Blogs


Conquering your child’s concerns and overcoming the fear of the dentist

November 4th, 2010

If you have a child that needs help overcoming the fear of the dentist, and then trust that you are not alone as many children have the same fear as well as some adults. The dentist can be an intimidating place for a little one if you put yourself in their frame of mind for just a minute. For example, a child enters the dentist’s office and to begin with they typically are not as welcoming with toys spread out and books for little ones to read. Secondly, a child sits in the reception area and can hear noises from drills and other types of dental equipment that are loud and can be quite frightening to a child. By the time the child sits in the dental chair to be examined they are already a bit scared and are being told to open their mouth so the doctor can poke around in it with pointy-looking utensils…all in all most children have many reasons to be intimidated about going to the dentist.

The first step to overcoming the fear of the dentist is to explain to your child realistically why they are there. Getting your teeth cleaned is typically not a painful process whatsoever, show your little one at home what the dentist will do with flossing and cleaning their teeth with a “special dentist toothbrush” and remind them of the mouth rinse options they will be given at the end of their visit as most dentists possess washes for kids that are flavored and even colored. image 19 Conquering your childs concerns and overcoming the fear of the dentist

Next you should always expect the worst possible scenario when taking your child to the dentist to not be disappointed as their parent and also to be prepared. If the child is small and under the age of seven or so, you can always take along a small toy or comfort item for the child such as a small stuffed animal for them to embrace while sitting in the chair. If the child is of preschool age this can be a truly fun activity for the little ones to get their “teddy bear’s teeth cleaned” as well. The child results in focusing their empathy for the teddy bear and forgets about their own fear of the dentist which is essentially the perfect situation.

Find a pediatric dentist in your area if you have one available as those ones are more prone to adapting to children with such fears and they also usually have more child-friendly rooms and décor to soothe their smaller patients. If the child is older, even a teenager you may want to speak to them more directly about the issue as shortly they will be adults and have to endure such treatments on their own. Ask your teen what their fear may be and even have them consult with a dentist prior to the appointment in an office setting to address their concerns and have a relationship started with the dentist prior to the treatments. Going to the dentist is a part of life that everyone has to accept eventually to maintain healthy teeth, continue to work with your child to set their fears at ease and the more visits they get under their belt the easier it will be for them to adapt to attending such medical treatments without any fears at all.



How to Deal with Constipation in Children

November 2nd, 2010

image 5 How to Deal with Constipation in ChildrenMost people will suffer from constipation at some time in their lives and children are no exception. Few people in developed countries eat enough roughage to keep their bowels emptying regularly throughout their lives. As well as roughage we need plenty of fluid to allow the fibre to swell and so stimulate the bowel to empty. The normal pattern varies from 2-3 times per day to once every two days. The pattern for breastfed babies can differ from those who are bottle-fed. Breastfed babies may dirty every nappy or may open their bowels very infrequently. They are less likely to develop constipation than babies fed on formula milk.

What you can do…

  • Give your child more fibre. Oranges are excellent and you can also try other fruits, vegetables, peas and beans. Don’t be tempted to add bran to a baby or toddlers diet as it may upset their system.
  • Encourage your child to drink more but don’t overdo the fizzy drinks or they may develop tummy pain.
  • If this still doesn’t work make an appointment at the surgery.

This article is a guide only – please seek advice from your medical advisor in all cases.



Should you pay when your child does chores?

October 31st, 2010

It truly is somewhat of a challenge to be a child in this day and age and have the independence to afford contributing to their own transportation and obtain funds to go out with their friends. While parents may desire to encourage their kids to be more financially responsible, at the same time they have to grasp that a child that is a full time student and a minor cannot bring in an large amount of money working a part time job after school or on the weekends. This poses the common thought of should you pay when your child does chores or not, and the answer to that will of course vary from household to household.image 18 Should you pay when your child does chores?

Paying your children to complete chores or household tasks is an effective method to teach your child how to earn money by working for it. In turn, when your child has to earn their spending money they are more frugal with what they purchase and they also have a better appreciation for the value of a dollar, which is a precious life lesson for every child to learn. Many parents feel that if they request their child to do chores that it is their responsibility to simply complete them without any reward system in place. While that is the parental preference in some households, it still results in your children requesting money every time they walk out the door.

The amount of money you wish to provide for the chores to be completed by your child is up to you as well as what the chores will consist of. Be reasonable and fair when you establish the rates for each chore and have your child review them so they are aware of what is expected of them in order to be rewarded. It is best to draw up a list of the chores the child can select from at random to complete or set a list of chores that are to be finished on a weekly or monthly basis. If you select a weekly basis that seems to be the simplest method for children to adhere to and you can establish a weekly rate for doing so, that way the child knows every week what they will be earning and they can plan accordingly if they need to utilize their funds.

The most important element of paying your child to complete household chores is to see to it that they are doing age-appropriate ones. For example, you may not want your five year old doing the dishes or a load of laundry, but they can certainly put clothes in baskets, stock the fridge, feed pets and wipe off table tops. Many parents create sticker charts to leave on the wall or refrigerator for the little ones to mark off the chores as they complete them and also to show them the progression they have made helping the family. It is a great tool to teach children responsibility, to teach them how earning money works and to teach them the importance of cleaning up after themselves, whether you elect to pay them for the chores or not is entirely up to you.



How to Give Medicine to Your Child

October 29th, 2010

Once you or your doctor have decided that your child needs to have medicine it is important that your child takes it. Many children don’t like medicine even though pharmaceutical companies try to make children’s medicines taste as nice as possible. If you find that your child does not like paracetamol syrup try every brand and if all else fails buy dissolving tablets and dissolve them in a small amount of her favourite drink.

image 6 How to Give Medicine to Your ChildSpecial syringes are available to make it easier to measure and administer medicine to babies and children. With one hand cuddle your child towards your chest and with the other place the end of the syringe in the child’s mouth. Wait until your child opens her mouth and tip the medicine on to her tongue or down the side of her mouth between her cheek and her gum. You may need to tip her chin up slightly with the same hand to make sure that she doesn’t spit it out.

Eye and ear drops
If your child has conjunctivitis you will need to administer eye drops or ointment. Children do not like having drops put in their eyes so you will need to have patience! It is easier if there is another adult to help you. It is easier than it sounds because it only takes a tiny amount of the drops to dissolve in the tears to enable the drop to spread all over the eyeball. It may seem that most of the dose has come out again especially when the child blinks but don’t worry about this. It is trickier if you are on your own and I have in the past resorted to giving drops to a child who is asleep!

Ear drops are fairly straightforward and do not usually cause discomfort. Again if you give your child a firm cuddle keeping the arms in with one arm you will find it easy to give the drops with the other hand.

This article is a guide only – please seek advice from your medical advisor in all cases.



What age should I give my child a cell phone?

October 27th, 2010

The irony in telling your child how times have changed and sounding just like your own parents is an undeniable part of being a parent. Over the past decade times went from slowly changing with fashions, pop culture, music and even transportation to a world that functions totally dependent on technology. Whether you have become a techie or despise the whole phenomenon, one commonly accepted device during this change has been the cell phone. While adults themselves are becoming attached and codependent on theirs, you may also find yourself wondering “at what age should I give my child a cell phone?”

Providing your child with their own cell phone actually has more benefits to it than the negative aspects. Giving your child a cell phone provides a level of safety that simply wasn’t available for youth in past generations. For example, when your child is out with friends, working a part time job or involved in after school activities, they can contact you for a ride home or simply if they will be later than anticipated. That rule also applies to you the parent should you be running behind schedule and need to notify your child of such changes. Many parents feel a bit more at ease when their children are in their teen years and begin to go out more with their friends; they begin driving or even perhaps dating. During these years teens strive for their freedom and parents are less reluctant to oblige them when they know they can call them and check in. image 17 What age should I give my child a cell phone?

Certainly with all the previously mentioned benefits, there are still a few valid concerns when issuing a cell phone to any child. The most common is for those teenagers that are of the age to drive as parents do not want them texting or making phone calls while driving. This is a dangerous combination when you mix an inexperienced driver with any form of distraction, but many parents have successfully gotten a hold of the situation with their teens. Inform your child that on the bill statement it displays the exact time when any texting or calls occur and that the first incident made while the child was commuting somewhere will certainly be their last. That pitch is very effective and it also controls the amount of use your child can have with their phone. Establish set times that cell phones are not to be utilized, such as at a specific time in the evenings and during family dinners.

If you can trust your child to be responsible and not to be careless with their phone at eleven years old, then go with your instinct and provide them with one. It may not be until your child is seventeen years old before you fully feel comfortable with them having one, regardless of the age you will need to monitor the use and if it appears to be under control then you made the right decision. A cell phone isn’t permanent it can certainly be taken off the child if it becomes as issue but most parents feel it lessens their stress load to provide another line of communication with their child to stay on top of the family schedules.



How to Cope with Cerebral Palsy in Children

October 25th, 2010

Cerebral palsy results from damage to the parts of the brain which control the body’s movements and posture. This damage may occur before birth, during birth or during the first two years of life. The amount of damage caused may be slight or severe. The developing brain can be damaged by lack of oxygen, infections in the mother during image 7 How to Cope with Cerebral Palsy in Childrenpregnancy or a placenta which is not functioning properly. In many cases doctors are unable to find the exact cause. The blood vessels in the brain of premature babies are very fragile and are relatively easily damaged during labour and in the first few weeks of life, depending on the degree of prematurity. It follows that cerebral palsy is more common in very premature babies.

The damage may not always be evident at birth but may become obvious as the baby grows. Some of the tests done at the eight week screen check for cerebral palsy. However if parents are worried that their baby has not achieved any of the developmental milestones they should seek reassurance from their doctor.

Children with cerebral palsy may need treatment throughout their childhood but parents should always be involved in the programme and in most cases will be able to help with exercises at home. Some sufferers of cerebral palsy may also have a mental handicap – another result of brain damage – but equally there may be no mental handicap whatsoever and the problem is purely a physical inability to control muscle movement.

This article is a guide only – please seek advice from your medical advisor in all cases.



What steps to take when your child is obese

October 23rd, 2010

When your child is obese, life can become somewhat of a struggle for that child as well as the parents. Childhood obesity is increasing everyday and there are many reasons for this rapid climb in today’s youth gaining weight. The first is the most obvious, with every child having at least five electronic devices to entertain themselves with at home every day they no longer have the desire to go outside and play. When the physical activities of a child are drastically decreased, they have a higher chance of gaining weight and they become lazier people overall, but while it’s certainly up to the parents’ discretion to limit their child’s video game playing engaging in these activities on occasion is fine in moderation.

Keep your children motivated to stay active by suggesting they play outside, go for a walk with a neighborhood friend or simply by playing a game of basketball with them in your own driveway. Much like anything in life, children without a doubt learn from examples their parents display in front of them. If you are involved in sports and exercise frequently, chances are so is your child. Make time to stay active together as it can not only keep you and your child healthy, but it can also be a great time to bond with your children as well.

image 16 What steps to take when your child is obese
Having an obese child often results in many other health ailments other than excessive weight gain. Children can obtain asthma, back pains, knee pains, joint problems, sleep apnea, diabetes and depression all from gaining a few extra pounds. These ailments and the additional weight gain can all be diminished with a few simple lifestyle changes.

The first step a parent needs to take when your child is obese is to consult with your child’s pediatrician, and the reason for this is to ensure there are no other health issues with your child that are enabling the weight gain. If no outside issues are found, then you must take action and formulate a plan to stop the cycle so your child can be healthy again. Evaluate their eating patterns, if they eat when they are bored or home alone then provide healthy snack choices and encourage them to engage in other activities that don’t involve sitting on the couch or in front of the computer. Get your child on a schedule that displays when they should be eating, what they should be eating and when they should be doing physical activities. If your child enjoys a particular sport then perhaps you should encourage them to join a team for their school as this will not only help them lose weight, but it will help them excel socially and maybe even gain a few new friendships in the process. If the child is older and in their teen years there may very well be an issue that is emotionally bothering the child and causing them to reach for the snacks as a form of comfort. In those cases, sit down and speak with your child openly and compassionately advise them to come to you with any concerns with their friends or at school. After a few weeks of eating healthy and getting more activity your child will become more energetic, have better sleeping patterns and gain more self-esteem which are all traits every parent wants for their child.



How to Cope with Bruising and Burning in Children

October 21st, 2010

All children will go through a phase of having permanently bruised knees or shins! Parents often discover these at bath time when it is really too late to do anything about it. However, ifimage 8 How to Cope with Bruising and Burning in Children you are presented with a bump soon after it has happened gentle pressure and/or an ice pack can reduce the swelling and subsequent bruising. Smoothing on a little arnica cream (available from most pharmacies) can also help. If bruising occurs frequently without known injury make an appointment to see your doctor.

Knocks on the head or face cause local swelling which develops at an alarming rate into a bump which can be the size of a plum. This is frightening if you haven’t seen it happen before. Check for head injury symptoms and apply an ice pack (either ice cubes in a polythene bag placed in a tea towel or a packet of frozen peas in a tea towel!). The bump will slowly subside and leave a large bruise which will disappear over ten days or so.

Burns

Action plan…

  • Always treat a burn or scald with cold water.
  • If possible immerse the burned area in cold water for at least ten minutes.
  • Never apply any creams or greases.
  • If hot liquid has spilt on to clothing remove the clothing immediately if possible. If not, wet it with cool or cold water then try to remove it. You must act quickly to avoid severe burns.
  • If hands are affected do the same but then put the child’s hand in a clean polythene bag while you contact the doctor.
  • Apply clean wet wraps such as towels or even clingwrap to the burn while you transport the child to the surgery or casualty.
  • You should contact your doctor, practice nurse or casualty department immediately for all but the most minor scalds.

This article is a guide only – please seek advice from your medical advisor in all cases.



Your children’s concerns and helping them overcome fear

October 19th, 2010

Raising children unfortunately doesn’t come with a manual and many times they need you emotionally more than anything else you can provide. Helping them overcome fear can be one of the biggest challenges a parent has to tackle in their child’s life. The manner in which the parent addresses the issue can be the key factor in how quickly your child allows the fear to diminish.

A parent is a person that a child regards as “safe” in their perspective and it is their duty to protect their little ones and teach them what to be afraid of and what not. Communication is the key when helping your child overcome fear and the very first step is to understand what the exact fear is and why the emotions are so attached to it. Consult with your child compassionately and with an open mind when inquiring about their specific fear as it may appear trivial to you, but it obviously is rather serious for them. Be a great listener and allow them to explain it in detail before adding in your two cents, as one of the biggest complaint children have growing up is that their parents don’t listen to them.

image 15 Your childrens concerns and helping them overcome fear
Once you have defined what the fear is, begin to evaluate it with your child. When did they become fearful and why do they think that may be. Ask them open-ended questions to ensure they expose all the roots to their fear and also to encourage participation in the discussion. Any form of fear is psychological, in most cases with little ones or young adults it is outgrown but the more imperative lesson to be learned is that fear can be overcome no matter how big or small it is. For example, if your child is afraid of the dark, then explain to them that nothing changes when the lights are off, simplify their fear so they grasp the many reasons of why not to be afraid. If you permit your child to always feel comfortable being fearful when they are young it will become a difficult habit to break at a later age.

Many adults are fearful of various things and situations and virtually every individual has a fear of something at some point during their lives. Fears that are based on smaller things such as a child being afraid of the dentist or being afraid of scary movies are on the end of the spectrum, but for those children that have larger fears that perhaps even prevent them from engaging in routine activities, then you should consult with your family doctor or a counselor for any additional resources you may need helping them overcome fear. Regardless of what the fear may be, treat your child with respect and do not belittle them or make it appear foolish that they have this fear as it will leave an impact on your child for years to come that you weren’t compassionate with them during a time when they truly needed your help and support.



How to Cope with Bleeding in Children

October 17th, 2010

Action plan…

  • With cuts and other injuries which cause bleeding there are two words to remember – pressure and elevation.
  • You can stop virtually any bleeding by raising the affected part of the body (above the level of the heart, if possible) and applying pressure with a pad made out of cloth – a piece of clothing or a tea towel.
  • In any case of severe bleeding or haemorrhage keep pressing firmly on the bleeding area if
    necessary until you can get help from a doctor or ambulance staff.

Small cuts and grazes
Thoroughly clean the wound and apply a dressing such as Elastoplast. Continue to apply some pressure to stop the bleeding as long as there is no glass in the cut. The face, scalp and hands have a very good blood supply so you may need to apply pressure for 15 minutes or more.

Larger cuts
If you think the wound will need stitching take the child to your nearest casualty department or, in the case of rural areas, to your doctor’s surgery. Casualty staff may use stitches, steristrips (paper stitches) or surgical glue, but may avoid stitching fingers if they think the injury will continue to swell whereupon the stitches would hamper the blood supply. In cases where a sharp object has punctured the skin don’t attempt to remove it. This will be done in hospital where severe bleeding can be properly treated.

This article is a guide only – please seek advice from your medical advisor in all cases.